My mission is to spread the word of what brings happiness, what brings us health and what brings wealth. My intention is to spread a healthy and happy attitude throughout the world. You make the choices in your life, in turn you will see the results.

As a mother of three I strive to do my best. I have two degrees in social and behavioral sciences and administration of justice. My blog is a way to pass information on to help the world. I am not a doctor, a teacher,nutritionist, health guru or psychologist. I am a mother who has a lot of experience and a wealth of information I want to share with the world.